Everyday life puts enormous levels of stress on our muscles. From hunching over computer screens, overuse injuries at the gym, to...

Migraine is one of the most common neurologic conditions, yet many people with migraines have difficulty getting care to reduce or...

Pregnancy can be a time of excitement and worry for any new expectant mother. As an expectant mother, you may begin to ask yourself, “How...

415 million people worldwide are living with diabetes. It is estimated that in 2040, more than half a billion will have diabetes....

Red yeast rice has been popular these days and it isn’t foreign to see them on pharmacy shelves. As one of the top natural remedies for...

Coenzyme Q10, also known as CoQ10, is a compound that helps generate energy in our cells. One of the major roles of CoQ10 is to help...

Strong immunity is important as it can save and improve lives. And it depends on nutrition. Micronutrients including vitamins are...

Veganuary is growing year after year More than 582,000 people from 209 countries pledged to go vegan this month of January in 2021. As...

Keeping a delicate balance in the immune system by eliminating invading pathogens while still maintaining self-tolerance to avoid...

Iron is an essential element for blood production. About 70% of your body’s iron is found in the red blood cells of the blood known as...

When people think of the deadliest diseases in the world, their minds probably jump to the fact-acting, incurable ones that grab...

Health epidemics like rising rates of obesity and type 2 diabetes are sweeping the nation and nutritional advice has been more...

November 2021. The world has been in pandemic mode for a year and 11 months. The virus continues to spread at a slow burn, intermittent...

You are young. You are an athlete. So why does your chest hurt? After all, don’t heart problems only strike older, less active people?...

With the pandemic still haunting each corner of the world, consumers have long turned to vitamins and herbs to try to protect themselves...

While lung lesions have been considered as the major damage caused by COVID-19 infection, liver injury has also been reported to occur......

The liver is the most powerful metabolic organ in the body and the Chinese medical theorists call the liver “The General of the Army of the

Spending more time on mobile phones, laptops, television ain’t a new habit nowadays.

Natural vitamin supplements fill the gaps where your diet is lacking. But picking vitamins can get confusing.

Joint pain is a very common complaint that can have a variety of different aetiologies...